The Book: Noticing Being One - selected articles

Advaita-Teachings and perception-based spiritual practice – a selection of articles from the book.

Page 4 of 4 from a total of 32 articles.

DTFE – Example Exercises

Strewn throughout my book are quite a few hints and outlines of exercises. In this section five example exercises are described fully, so that you can try them for yourself.

Communing with trees

Profanely called ‘tree hugging’, this is a classic exercise, and a good one, because there is no lack of trees and no other people are needed. You are entering into relationships with other beings, so please treat them with appropriate respect.